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Winsor Pilates: 20 Minute Workout 
Actors : Mari Winsor
Director : Andrea Ambandos
Studio : Guthy-Renker
by Guthy-Renker
Publisher : Guthy-Renker
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 0789127618731
UPC : 789127618731
Avg. Customer Rating: (based on 3 reviews)
Our Price : $7.76
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Product Description |
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20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day! |
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Really works!!! |
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I have been using this 20 minute dvd for the past 9 years. If you do it on a regular basis (4 times a week or so) you will see results in about 3 months. This is my go to exercise routine. I do fall off the exercise wagon but go back to this dvd to get back into shape. After three kids and three C-sections it does flatten my abs and tone the rest of my body. I hate to exercise but this works when you have a busy schedule just 20 minutes a day several times a week. You will see results! My husband has used it and it helped him lose his belly. I love this DVD and will continue to use it. Thanks Mari for making a DVD that works in such a short time. You'll sweat and it is difficult at first but gets easier and in just 20 minutes sessions. This is good for those who hate to run (me)or be out of breath. It slims your body from your core (belly) out to your legs and butt. Does not work on arms but it will transform the rest of your body to be firm and lean. Like a dancer's body. I will never get rid of this dvd. LOVE IT!!! |
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awesome |
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this video is great. i can do it before work so even if i can't make it to the gym in the afternoon then i still feel like i have done something!! |
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Favorite workout |
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I always get results when I use Pilates. I would recommend only WINDSOR PILATES because I have heard that other types don't work. But, I see result within days. I work out allot and eat healthy so, that makes a difference too. |
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